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A LITTLE ABOUT ME
I am a Certified Strength and Conditioning Specialist (CSCS), I also possess my CSEP-CEP certification and a Personal Training Specialist (PST) certification.
My passion is to help people achieve their personal fitness goals. My programs are all individualized to deliver the best results for each unique client.
Why not join my mailing list to keep up to date and motivated by the life changing progress my clients enjoy.
WHAT PEOPLE ARE SAYING
“My goal, to drop 2 dress sizes in 6 months.
I’ve been working with John for 3 months now and am already over half way to my goal!”
My goal, take my squat from a 315lb ORM to a 405lb ORM.
John’s linear progression programming has me on track for my goal.
My goal, help me peak for my first fitness show.
With John’s help I was able to secure third place in my very first show!
Improve my athletic performance for this year’s soccer season.
I’ve already increased my vertical jump by 2cm. I am definitely going to be more explosive this year.
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