TRUST THE PROCESS
GET TO KNOW ME
I have been a coach and personal trainer for over 30 years. Here’s a quick rundown of my credentials:
University of Toronto Honours Specialist for Physical Education
Certified Strength and Conditioning Specialist (CSCS)
Certified in Olympic Weightlifting
FMS (Functional Movement Systems) Level One
International Youth Coaching Association, Speed and Agility Specialist
International Youth Coaching Association, Nutrition Specialist
National Council of Strength and Fitness (NCSF)
Resistance Training Specialist (RTS) levels I & II
National Coaching Certification levels II
Twist Conditioning Level 1 and 2
Official Nike SPARQ Trainer
Precision Nutrition Level I
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Eric Lindros, NHL Hockey Player, Toronto Maple Leafs
Tyler Toffoili, NHL Hockey Player, LA Kings
Josh Ho Sang, NHL Hockey Player, New York Islanders
Max Domi, NHL Hockey Player, Montreal Canadians
Riley Smith, NHL Hockey Player, Vegas Knights
L.P Ladouceur, Pro Football player – Dallas Cowboys
Frank Hoffman, Pro Football player – Toronto Argonauts, CFL
Karim Grant, Pro Football player – Montreal Allouettes, CFL
Steve Young, Pro Football player – Winnipeg Blue Bombers, CFL
Mark Heese, Pro beach volleyball player and Olympic bronze medalist
Kara Zakrzewski, Pro beach volleyball player, Olympic hopeful
Maris Lush, Pro Skier
Kyle Hall, Soccer –Syracuse University
Ben Johnson, world class sprinter
THE PROS KNOW
Over the course of my training career I’ve had the honour of working with some amazing people. That list includes some very high level athletes.
The pros have put their trust in me, let me show you what it takes to perform at the elite level, or book me to simply hear some really great stories!
FOLLOW ME ON INSTAGRAM
“Daryl was instrumental in helping me with my off-season training. He brought a unique energy to the workouts and had a knack for creating efficient programs that gave me the results I wanted. I would recommend him to any athlete looking to take their game to the next level.”
-Eric Lindros, Former NHL Player
-Tyler Toffoli, LA Kings ,NHL
– Mike Burns, CEO, Princess Margaret Cancer Foundation
Daryl truly understands what it takes to get results.”
– Tommy Europe, TV Host of “Last 10 pounds Bootcamp” and “Bulging Brides”
Don’t just take my word for it. Here’s just a sample of what some of my clients are saying about their experience with my programs.
I’d love to add you to the list!
BOOK A FREE PHONE CONSULTATION
Let’s take a look at your fitness goals and start to develop a customized plan to reach them. Book your FREE over the phone consultation with me today!