ANTONIO
MONTES

MOVE WELL. FEEL GREAT.

Antonio Montes

GET TO KNOW ME

I am the CEO & Founder JAMFITNESS. I have over 10 years of experience in the Health & Wellness industry and am dedicated to optimizing work-life integration through movement and mindfulness.

I am a Movement Specialist. I help my clients move with ease, move every day, move for life. I possess a Bachelor’s Degree in Physical & Health Education from the University of Toronto. My work specializes in strength conditioning, fitness programming, mobility and physical literacy.

Join the Sweat Shoppe mailing list to keep up to date and motivated around the most effective fitness programs available anywhere.

FOLLOW ME ON INSTAGRAM

“Antonio is a great coach and movement assessor. He’s helped me greatly with realizing the importance of bracing my core when doing everyday things. Highly recommend.”

-Saif Alashry

“Antonio is extremely knowledgeable and conscientious in providing personalized training and advice that is tailored to my goals. Focus is on safe and effective basics of movement and strength based on the most up to date principles. A rare true professional – rare in this field!”

-Steven Small

“If you are looking for a personal trainer to teach you about mobility, to show you how to move your joints through their full range of motion, Antonio is your man! His training protocols are challenging, very individualized, and produce results session in and out. He is a very inspiring, motivating, and kind trainer who is always flexible enough to accommodate any changes in regards to scheduling. All in all I would not hesitate to choose Antonio as the trainer to help you reach your fitness goals.”

– Leon Betsis

SUCCESS STORIES

Don’t just take my word for it. Here’s just a sample of what some of my clients are saying about their experience with my programs.

I’d love to add you to the list!

LET’S CONNECT

BOOK A FREE PHONE CONSULTATION

Let’s take a look at your fitness goals and start to develop a customized plan to reach them. Book your FREE over the phone consultation with me today!

12 + 9 =

8 week transformation – NO COMMITMENT, GUARANTEED RESULTS!

Pin It on Pinterest