MOVE WELL. FEEL GREAT.
GET TO KNOW ME
I am the CEO & Founder JAMFITNESS. I have over 10 years of experience in the Health & Wellness industry and am dedicated to optimizing work-life integration through movement and mindfulness.
I am a Movement Specialist. I help my clients move with ease, move every day, move for life. I possess a Bachelor’s Degree in Physical & Health Education from the University of Toronto. My work specializes in strength conditioning, fitness programming, mobility and physical literacy.
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“Antonio is a great coach and movement assessor. He’s helped me greatly with realizing the importance of bracing my core when doing everyday things. Highly recommend.”
– Leon Betsis
Don’t just take my word for it. Here’s just a sample of what some of my clients are saying about their experience with my programs.
I’d love to add you to the list!
BOOK A FREE PHONE CONSULTATION
Let’s take a look at your fitness goals and start to develop a customized plan to reach them. Book your FREE over the phone consultation with me today!