Flow-Flow message: Stream with specified ID not found or no feeds were added to stream
MOVE WELL. FEEL GREAT.
GET TO KNOW ME
I am the CEO & Founder JAMFITNESS. I have over 10 years of experience in the Health & Wellness industry and am dedicated to optimizing work-life integration through movement and mindfulness.
I am a Movement Specialist. I help my clients move with ease, move every day, move for life. I possess a Bachelor’s Degree in Physical & Health Education from the University of Toronto. My work specializes in strength conditioning, fitness programming, mobility and physical literacy.
Join the Sweat Shoppe mailing list to keep up to date and motivated around the most effective fitness programs available anywhere.
FOLLOW ME ON INSTAGRAM
“Antonio is a great coach and movement assessor. He’s helped me greatly with realizing the importance of bracing my core when doing everyday things. Highly recommend.”
– Leon Betsis
Don’t just take my word for it. Here’s just a sample of what some of my clients are saying about their experience with my programs.
I’d love to add you to the list!
BOOK A FREE PHONE CONSULTATION
Let’s take a look at your fitness goals and start to develop a customized plan to reach them. Book your FREE over the phone consultation with me today!