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I started my wellness journey at the age of 45. I had just ended a serious and difficult relationship, was living in the basement apartment of my parents’ place, AND, had NO job. I felt depressed and lonely and ultimately, felt like a complete failure at life, especially at my age. I needed to find a way out. I joined a boxing class at my local gym and it was the only thing that kept me grounded and gave me a sense of purpose.
I was looking for a change. I had previously worked in Psychiatry and independently, as an artist, but felt dissatisfied with my purpose. So, I decided it was time to manifest what I had worked so hard on the inside, outward. I trained for my first Bikini Fitness competition. And, much to my surprise, I placed 3rd and 5th, in the Ontario Physique Association, Regional Amateur Bikini Fitness Competition. The hard work paid off and I never looked back.
- Canadian Fitness Professionals – Personal Training Specialist
- Canadian Fitness Professionals – Pre | Post Natal Fitness Specialist
- National Canadian Coaching Association – Women’s Boxing Coach, Level 1
- Precision Nutrition Coach – Level 1
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– Marina Chan
– Latoya Beverly
– Joanna Lean
– Ricardo Jreij
– Roxane Bejjany
Don’t just take my word for it. Here’s just a sample of what some of my clients are saying about their experience with my programs.
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