TANIA
AMODIO
JUST BELIEVE IN YOURSELF

GET TO KNOW ME
I started my wellness journey at the age of 45. I had just ended a serious and difficult relationship, was living in the basement apartment of my parents’ place, AND, had NO job. I felt depressed and lonely and ultimately, felt like a complete failure at life, especially at my age. I needed to find a way out. I joined a boxing class at my local gym and it was the only thing that kept me grounded and gave me a sense of purpose.
I was looking for a change. I had previously worked in Psychiatry and independently, as an artist, but felt dissatisfied with my purpose. So, I decided it was time to manifest what I had worked so hard on the inside, outward. I trained for my first Bikini Fitness competition. And, much to my surprise, I placed 3rd and 5th, in the Ontario Physique Association, Regional Amateur Bikini Fitness Competition. The hard work paid off and I never looked back.
- Canadian Fitness Professionals – Personal Training Specialist
- Canadian Fitness Professionals – Pre | Post Natal Fitness Specialist
- National Canadian Coaching Association – Women’s Boxing Coach, Level 1
- Precision Nutrition Coach – Level 1
Join the Sweat Shoppe mailing list to keep up to date and motivated around the most effective fitness programs available anywhere.
FOLLOW ME ON INSTAGRAM
SUCCESS STORIES
Don’t just take my word for it. Here’s just a sample of what some of my clients are saying about their experience with my programs.
I’d love to add you to the list!
LET’S CONNECT
BOOK A FREE PHONE CONSULTATION
Let’s take a look at your fitness goals and start to develop a customized plan to reach them. Book your FREE over the phone consultation with me today!